Okay, it's time to
post some recipes for a change. Sorry about the posting break during
my holiday, but I wanted a small break from blogging, just to be back
with some new enthusiasm. So first of all I want to share a recipe
with you that I cooked for my family at Easter. I made these vegan
chickpea and butternut squash cheatballs for our vegetarian Easter
meal and they seemed to disappear quite quickly, the balls not the
family... I oven baked the balls, so they were quite effortless to
make and also low on fat. I think that I got about 10 fairly chunky
balls out of these ingredients.
Here's the recipe.
Ingredients
1 medium butternut
squash
1 can chickpeas
1 onion
1 cloveless garlic
or 2 regular garlic cloves
Vegetable oil
Bunch of fresh
coriander
Salt
Ground black
pepper
Method
Peel the butternut
squash and cut it into coarse chucks. Cook them in water until done.
Chop the onion and
garlic finely and start cooking them in oil. Once they are soft, add
the chickpeas to the pan.
Once the squash
has been cooked, add it also to the chickpeas, take them off heat,
season and mash. I liked leaving some of the chickpeas as whole, but
you can also make a fully smooth batter, if you prefer.
Shape balls from
the batter and cook them in the oven at 200 C for about 30 minutes or
until the surface is slightly browned and firm.
Enjoy the
cheatballs for example with potato mash, mushroom sauce and a
selection of salads like we did.
Your VegHog
These look absolutely delicious. I love anything made from chickpeas (soooo good, plus have you been reading about magical aquafaba, the chickpea brine? Double score!) and the mixture with the butternut squash sounds great. I can imagine these flattened out as burgers, stacked in a bun with some sort of smashed avo filling too. Definitely gonna give the recipe a go!
ReplyDeleteGood to hear that you like the recipe. Let me know how you liked the balls, if you'll make them. I agree that they would also be good as a burger patty. I'm not familiar with chickpea brine in cooking yet, will need to check that out!
Delete