Crown prince
squash is one of my new squash favourites. It is such a lovely rich
and nutty squash, and it was the perfect vegetable choice for this
spelt risotto recipe I developed. With its rough pale greenish and
blueish skin it might look suspicious at first, but the skin hides a
lovely and succulent squash within.
The method for
making this dish is basically the same as making risotto. The only
thing is that you would use pearled spelt instead of arborio rice.
I'm a big fan of pearled barley, and have now also noticed that
pearled spelt is an equally brilliant ingredient for cooking
vegetarian dishes.
This is what you'll need:
150 g peeled and
cooked chestnuts
2 shallots
2 garlic cloves
2 tbsp vegetable
stock powder + 1l water
1 tbsp olive oil
1 cup pearled
spelt
25 g butter
1 dl dry white
wine
50 g emmental
cheese
1 tbsp fresh thyme
leaves
1 tsp salt
1 tsp ground black
pepper
This is how to make this dish:
Prepare the
squash: Peel and cut it into about 1 cm long dices and remove the
seeds. Then finely chop the shallots and garlic cloves.
Make the vegetable
stock by mixing vegetable stock powder with water and heating it up.
You can also use any other vegetable stock.
Heat the olive oil
in a large pan and lightly sweat the shallots and garlic. Add the
squash dices to the pan and heat through for a couple of minutes.
Add the butter to
the pan and let it melt, then also add the pearled spelt to the pan.
Once the spelt has absorbed the butter, add the wine and let it
evaporate. Reduce the heat of the pan slightly.
Make first
addition of a few ladles of the vegetable stock and let the risotto
simmer slowly under the lid. Keep making vegetable stock additions,
so that the risotto doesn't dry up, stirring often.
After about 20
minutes cooking add the chopped chestnuts and the seasoning. The
grated cheese can go in more towards the end, when the spelt is
already nice and cooked al dente. Add more of any seasoning (or wine
or cheese), if you feel that it's needed.
Then just serve
warm and enjoy!
Your VegHog
I love the sound of it,I love all the ingredients ,can you please tell me where did you get the spelt?
ReplyDeleteHi Laura! It can be ordered directly from the producers sharphampark.com, or I got mine from Amazon nicely delivered to my home. :) Maybe some well stocked supermarkets have it as well, I have seen the "Speltottos" at Waitrose.
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