It's summer, warm (especially after a quick-paced morning walk in the park) and I have a huge appetite just for fresh fruits. That simply is how this smoothie idea came along, and the contents of my fridge had also a little bit to do with it.
I find that a smoothie easily replaces breakfast or lunch in the summer, especially when there are some nuts, cereal or flaxseed added (although I didn't add any of those this time). This is my simple combination for this morning.
1 small pineapple
200 ml grapefruit juice
Peel the mangoes and the pineapple and remove the cores. Chop them into generous cubes.
Then just blend these together with the grapefruit juice and your power smoothie is ready to be enjoyed.
What is your favourite summer smoothie?