I have blogged
about Oxford's Botanic Garden before (post here), and I got the
chance to visit there again. This time was kind of special for me, as
I have been there many times, but always in January or December. Now
in late May the garden was blooming, wonderfully green and the
weather was gorgeous. There were nice vegetable patches and beautiful
exotic plants. That is why I thought that the garden and plant
friends among you might enjoy a little photo collection from there.
31 May 2015
27 May 2015
Soya fillets on a vegetable bed
I've had a good
week so far, a couple of days off and a short trip to Oxford, from
which I will be posting a few photos soon. Here is a new recipe for a
light meal that I cooked inspired by my new dried soya fillets. The
fillets are quite versatile to use and now I combined them with a
green stir fry type of a dish. All in all this is a quick and easy
vegan dish and here is how I made it.
Ingredients
6-8 dried soya
fillets
1 red onion
2 carrots
150 g radishes
230 g purple
sprouting broccoli
230 g pak choi
1 garlic clove
1 small chilli
1 tsp vegetable
oil
2 tbsp sesame oil
3 tbsp soy sauce
2 tbsp Shaoxing
rice wine
Method
Prepare the soya
fillets and chop all the veg. My soya fillets needed to be cooked in
water for 10 minutes and then they could be fried. Fry the soya
fillets so that they get a bit firmer and add a little soy sauce.
Chop the red onion
into half rings and the carrots into thin sticks. Slice the radishes
and the pak choi. Chop the garlic and chilli finely.
Fry the onions,
garlic, chilli and carrots in the vegetable oil. Season with sesame
oil, soy sauce and Shaoxing rice wine and add the radishes and purple
sprouting broccoli. Let simmer until the vegetables are cooked, yet a
little bit with bite or crunch. Add the pak choi only just before
serving to warm through and get slightly infused by the sauce.
Serve the
vegetables with the soya fillets and enjoy!
I'll share this
recipe with the Eat Your Greens vegetarian food blogging
challenge that's all about green vegetables. This challenge is hosted
by Shaheen from the A2K - A Seasonal Veg Table.
Have a nice week!
Your VegHog
26 May 2015
New Forest walk
Last Saturday we
went for a nice walk in the New Forest National Park. I always enjoy
a visit there very much and this time was no exception. The weather
was good and there were plenty of ponies and cows about and plants
were thriving everywhere.
Here are some of
the photos I took during our walk. I'm sorry about the short text,
but I'm about to go on a short day trip again. I'll rather let the
photos speak for themselves.
24 May 2015
Bean and lentil burgers
My weekly cooking plan didn't go exactly as planned. I was keeping up pretty well
during the week, but on the weekend I started slipping. I want to
thank everyone for the comments throughout the week how organised I
am, but now I have to admit that I didn't quite keep to the plan. On
Friday I had a lovely pub meal as planned. I had a wonderful
char-grilled pepper and halloumi ciabatta with thin chips and coleslaw
on the side washed down with local ciders. On Saturday however I
didn't make the veggie burgers, as originally planned. We decided to
go to New Forest for a relaxing stroll and I didn't have any time for
cooking. I will post photos from this walk later as well, but I'm
making the veggie burgers today. This means the vegetarian Sunday
roast won't be made at this occasion, but I don't mind that much, as
it's quite warm today and I don't want to spend all day roasting
vegetables and having the hot oven on.
I was
contemplating long and hard what kind of burger patties I would make
this time and decided for a mix of different beans and lentils. That
kind of veggie burgers tend to work always. Here is my recipe for
today's burgers.
Ingredients
½ cup dried bean
mix (Black eyed beans, black turtle beans, butter beans, haricot
beans, lima beans, pinto beans, red kidney beans, rose cocoa beans,
alubia beans, mung beans)
½ cup red lentils
1 large shallot
3 garlic cloves
1 tsp chilli
flakes
Ground black
pepper
Salt
Ground cumin
Smoked paprika
2 eggs
1 cup breadcrumbs
Vegetable oil for
frying
Served with:
homemade spelt and carrot rolls, char-grilled bell peppers, fried red
onions, smoked cheese, pea shoots, fresh peas and plum tomatoes.
Method
Soak the dried
beans overnight. Then boil them for about one hour until done. Also
boil the lentils until done. Actually I cooked the lentils extra
mushy so that they are better binding agents for the burger batter.
Drain well and let them cool down.
Chop the shallot
and garlic finely and mix them with the lentils and beans. Season the
mix with chilli flakes, ground black pepper, salt, ground cumin and
smoked paprika.
Add the eggs and
breadcrumbs (monitor the amount of the breadcrumbs while adding, as
you might need less or slightly more than given in the ingredients)
and mix into an even batter.
Heat vegetable oil
in a pan, shape burgers from the batter and fry them on both sides
until golden brown.
Serve with your
favourite veggie burger fittings and enjoy!
Your VegHog
21 May 2015
Vegetable grazing plate with hummus
Today I'm just
grazing lightly on vegetables and hummus before tomorrow's English
veggie breakfast and pub meal in the evening. Sometimes simple dishes
that don't require a lot of cooking, but are still full of vegetable
goodness, are the best choices as weekday meals. I can't believe it's
yet another vegan meal! I've been cooking many vegan meals lately. Of
course some cheese could be added, but is by no means necessary. This
is what I used to make this vegetable grazing plate with hummus as a
part of this week's cooking plan.
Hummus
2 romano peppers
10 baby turnips
10 baby carrots
15 cherry plum
tomatoes
1 cup mung bean
sprouts
I cooked the
double amount of chickpeas for yesterday's chickpea, spinach and potato curry and saved the half of them to make hummus for this dish.
I also started sprouting the mung beans on Monday.
I roasted the
peppers, but everything else I ate raw and dipped to the lovely
homemade hummus. I had to buy those cute baby turnips for their looks
and they were indeed very tasty as well.
What would you put
on such a grazing plate? Are you also crazy about hummus?
Have a lovely soon
starting weekend!
Your VegHog
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