20 January 2019

Vegan fry up

How has everyone's weekend been so far? Mine has been very nice in a slightly frosty but sunny weather. There is even a little bit snow and ice in places. Yesterday we went on a long walk in the countryside and by the seaside. It was nice to get so much fresh air after a busy week in the office. Today we will also be walking quite a bit, but just in town. I would like to go to a viewing tower, if the weather stays clear.

An English style fry up is a great breakfast to start an active day outdoors. You don't feel like eating anything for a while after a full English. In this vegan fry up I combined small soya sausages, fried tomatoes and mushrooms, potato röstis and chipotle ketchup. It was really easy and quick to make, all in one pan. Of course I also had fresh orange juice and coffee with oat milk on the side. It was a nice way to start the day.

Have a lovely Sunday!

Your VegHog


  1. Looks like a good meal! I'm so awful and being consistent with my breakfasts!

  2. your fry up looks delicious. and your frosty weekend sound wonderful. it is 44 C here today and we are inside with the air con on but I think we might try and get out for a swim


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