I just noticed a
curious thing: among all these recipe posts there isn't a single
couscous dish, although it's one of my favourites! I really need to
correct this mishap immediately and therefore I'm posting a couscous
dish today.
Couscous is a
brilliant ingredient for vegetable dishes. For this one I chose onion
squash as the main vegetable, it's sweet and nutty and perfect in
couscous. Instead of regular couscous I used giant couscous and it
was very flavoursome variation since I also cooked it in vegetable
stock.
Ingredients
½ onion squash
2 shallots
2 garlic cloves
100g giant
couscous
200ml vegetable
stock
100g fresh
tomatoes
Couple of
sun-dried tomatoes
A few pine nuts
Thyme
Nettle salt (this
is not a necessity, normal salt or herb salt are just fine as well)
Ground black
pepper
Vegetable oil
Method
Cut an onion
squash in half and remove the seeds. Place one half on a baking dish
and brush the squash half with oil. Save the other half for another
tasty dish. I have some nice squash recipes here, have a look! Roast
it at 180C for about 40 minutes or until tender. When the squash is
roasted cut it into small cubes.
Prepare a
vegetable stock and add very finely chopped sun-dried tomatoes there
and season it with thyme. Leave it to rest for a while.
Chop the shallots
and the garlic and fry them in oil. Add the tomatoes, the pine nuts
and then the onion squash cubes to the pan. Leave it at low heat
while you prepare the couscous in a separate pan.
The preparation of
the giant couscous is slightly different than that of regular
couscous. Fry the couscous lightly in a little olive oil. Add the
vegetable stock to the pan once the couscous is fried golden brown.
Stir continuously until all the water has absorbed, but add more
water if the couscous isn't tender yet. Cooking of the giant couscous
takes about 15 minutes.
Combine the squash
and the couscous and mix. Season with salt and pepper. And there it
is, a very easy autumnal vegan squash couscous.
Your VegHog
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Thanks for reading! I would very much appreciate any comments or suggestions from you.