Now this is what I
call a rustical and autumnal and even a very healthy meal. These are
quite basic seed rolls with some added grated swede. Adding
vegetables to bread is always fun and makes such a tasty result.
These are also extremely easy ta make, no heavy kneading is required!
Ingredients for about 15-16 rolls
300g grated swede
800ml wheat flour
5dl water
25g yeast
2dl oat and barley
flakes
2dl mixed seeds
(poppy, sunflower etc.)
1dl flaxseed
1dl margarine
3tsp salt
2tsp sugar
Method
Dissolve the yeast
in lukewarm water. Melt the margarine and grate the swede. Add the
grated swede, the seeds, the flakes, salt, sugar and the melted
margarine to the yeast water.
Slowly add the
flour to these ingredients while mixing. Once you have an even dough
let it rise under a teatowel for about 30 minutes. Shape small rolls
of the dough and place them on a greased baking tray. Let them rise
again under a teatowel.
Before baking
brush the rolls with water and sprinkle some seeds and oat and barley
flakes on them. Bake them at 190C for about 30-40 minutes.
Enjoy the fresh
rolls just with butter and cheese or use them as burger rolls. I
loved having these as little breakfast rolls on the next day.
Stay hungry!
Your VegHog
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