I haven't made
veggie burgers for a while and thought that I would try new kind of
vegan burgers made from teff grain and an interesting dried broad
bean crunch that I bought in Finland. That can be substituted by
dried, frozen or fresh broad beans of course. Best thing would be
puréeing them for the burger mix. I served courgette fries in cider
batter and a tahini dip on the side and it was quite a feast
altogether. Luckily I could freeze some of the burger patties to be
enjoyed later.
The roll is a
homemade wheat-spelt-carrot roll, also vegan, but unfortunately I
didn't note down the ingredient amounts. I have posted similar roll
recipes here before and will surely post similar ones again. So here
is my recipe for today's dish.
For the burger patties:
Makes about 10 medium sized patties.
1 tbsp vegetable
stock powder
1 cup broad bean
crunch
1 large carrot
2 onions
4 garlic cloves
Smoked paprika
Salt
Ground black
pepper
Vegetable oil for
frying
For the courgette fries:
3 medium
courgettes
1 cup dry cider
½ + 1 cup spelt
flour
Pinch of smoked
paprika
Vegetable oil for
frying
For the tahini dip:
1 lemon's juice
100 g tahini
Sprinkle of salt
Method
Cook the teff in
300 ml water with the vegetable stock powder until done.
Soak the broad
bean crunch for about 30 minutes.
Grate the carrots
and chop the onion and garlic finely.
Cook the onion and
garlic in oil until slightly caramelised.
Mix all burger
patty ingredients together once they have cooled and shape burgers
from the batter.
Cook the patties
in hot oil until golden brown.
Cut the courgettes
into fairly thin strips.
Make the batter by
whisking one cup of flour with one cup of dry cider and add some
smoked paprika.
Roll them in spelt
flour and then in the batter and deep fry in hot oil.
Mix the dip
ingredients together.
Assemble the
burgers. I put a couple of tomato slices and some lettuce into the
bun with the patty.
Serve and enjoy!
Your VegHog
A tremendous meal indeed. I made some courgette fries, but yours win hands down - that batter looks awesome. I'd like to try your burgers too, but I struggle to find Teff here, will keep looking though.
ReplyDeleteI liked the batter especially, because it stuck so well to the fries and didn't get messy. The cider also adds its own nice flavour to it. Teff can be a bit hard to find, I hope you'll find it somewhere!
Delete