I'm not officially
participating in Veganuary, as I basically missed the beginning and
also have the lame excuse that I opened my favourite Finnish cheese
in late December and now have to eat my way through the one kilogram
bauble not to let it ruin. Anyhow I've been eating predominantly
vegan otherwise and want to do so more now.
This tomato and
chickpea soup with harissa that I made yesterday evening is an easy
recipe for weekdays. It's a very warming vegan soup with a hint of
spice. I wanted to add that oak smoked Anglesey sea salt to it, which
indeed added quite a nice smokiness to the dish.
Here is my recipe.
400 g / 1 can
chickpeas
300 g plum
tomatoes
1 onion
3 garlic cloves
1 tbsp olive oil
400 ml vegetable
stock
4 tbsp tomato
purée
2- 3 tsp harissa
Few fresh parsley
leaves
Smoked paprika to
taste
Ground black
pepper to taste
Pinch of oak
smoked sea salt
Method
Soak the dried
chickpeas overnight, or just use some from a can.
Chop the tomatoes
coarsely and onion and garlic finely.
Cook the onion and
garlic in olive oil until soft and then add the tomatoes.
After a while add
the vegetable stock and simmer the soup.
Purée the soup,
if you prefer. I puréed it a little bit by still leaving some tomato
and onion pieces.
I wanted to leave
the chickpeas whole, so they were added after the puréeing.
Season the soup
and let simmer until the flavours have blended nicely.
Enjoy!
Your VegHog
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Thanks for reading! I would very much appreciate any comments or suggestions from you.