This dish has
everything I want from an easy weekday dish. It's simple, quick,
cheap, tasty, fairly light and on top of it all, it's vegan! Those
are the things I tend to appreciate most after a long day at work.
Cooking is a relaxing method for me, but sometimes I just need to get
the food ready quicker with less hassle. This week this was my Monday
evening dinner and here's how I made it.
Ingredients
6 medium carrots
1+1 tbsp olive oil
3 tbsp sunflower
seeds
3 tbsp pumpkin
seeds
1 cup couscous
1 vegetable stock
cube
½ cup red lentils
2 shallots
3 garlic cloves
1-2 tsp ras el
hanout
Salt and pepper to
taste
Method
Cut the carrots
into about 2cm long thin sticks, brush them with olive oil and roast
in the oven until soft.
Toast the seeds in
the oven.
Cook the couscous
in water with the vegetable stock cube and also cook the lentils
separately.
Chop the shallots
and garlic cloves finely and start cooking them in olive oil.
Once they are
softened, add the lentils, spices, couscous, seeds and carrots.
Serve warm as a
main or a side. This isn't too bad cold either.
Your VegHog
It looks lovely. It reminds me of a risotto dish I make for weekday suppers, but i have to say this is much lighter and lovelier for warm evenings.
ReplyDeleteThank you! Well, a risotto sounds very lovely, but this was indeed light. I think that I might make these kind of couscous dishes often this summer.
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