My apologies again
for the quiet spell on the blog. It has been incredibly busy again
with visitors, work and Danish classes, and I just haven't found
enough time for blogging. I've done a lot of vegan and vegetarian
cooking though, and some of these recipes are ready to be shared with
you soon. I've also eaten in some nice veggie places, and plan to
write a post about them soon. It has been an absolutely lovely
weather over here for a few weeks, and I've been enjoying a lot of
outdoors. But now swiftly on to today's recipe.
Spicy bean burgers
are a classic in the vegetarian kitchen, and I just can't get tired
of them. These days I rarely order them, if they are on the menu in a
restaurant, but I love making them myself. I often also make them
vegan, but I added egg to this recipe, and also cheese as a topping.
However they would be easy to veganise. When I'm making them at home,
my favourite method is to make a potato based patty with beans and
spices. My choice of bean was a bit more special in these patties, as
I used black and white yin and yang beans. They were very nice
actually, but unfortunately hiding under the breadcrumbs on the
photos.
This time I also
got to use my new “burger sleeves” for the presentation, yay! I
already had the french fry pockets before and had used them once or
twice, but they made a cool combination. Have a look below how I made
these burgers.
Spicy yin & yang bean burgers
Ingredients
200 g potatoes
½ cup dried yin
and yang beans
1 large onion
2 garlic cloves
1 red chilli
1 tsp ground
chilli powder
1 tsp sea salt
½ tsp ground
black pepper
½ tsp ground
cumin
½ tsp ground
coriander
1 tsp smoked
paprika
1 egg
2 cups breadcrumbs
Vegetable oil for
frying
Burger toppings:
Cheese, beetroot sprouts, lettuce, vegan chipotle mayo
Twice-cooked fries
on the side
Method
Boil the potatoes
and mash them.
Also cook the
beans or use tinned beans.
Chop the onion,
garlic and chilli finely and fry them in oil so that they get soft.
Add the seasoning
and the beans to the onion mix.
Let the mix cool
down and mix it with the mashed potatoes. Also add some breadcrumbs
into the mix, if it doesn't seem firm enough.
Let the mix rest
for about 30 minutes in the fridge.
Shape patties from
the mix, and roll them in the eggwash and then in the breadcrumbs.
Fry the burger
patties on both sides until crispy and golden brown.
Serve with nice
buns, toppings and sides. I put on there cheese, beetroot sprouts,
lettuce and vegan chipotle mayo.
I'm sharing the
recipe with My Legume Love Affair #119 edition, which is
hosted by PJ from Seduce Your Taste Buds blog. The
event was created by Susan from The Well Seasoned Cook and
then continued by Lisa from Lisa's Kitchen. Go and
visit their blogs, there are very nice recipes there.
Your VegHog
Your burger and chips looks so neat and yummy, I never came across with yin yang beans before xx
ReplyDeleteThank you so much Laura! I hadn't seen them either before until I detected them in one shop, but they are definitely good.
DeleteBeautifully presented and such a delicious dish! I have never heard of these yin and yang beans.Googles to see what it was and they do look beautiful! And thanks a bunch for linking this delicious burger to MLLA
ReplyDeleteThank you! Yes, aren't the beans great, I should've added a link or a photo of the packet, but was being too hectic. Thanks for hosting MLLA, it's nice to be a part of it!
Deletesounds really lovely - and I love your photos with the sleeves.
ReplyDeleteThank you so much Johanna! I was happy to use the sleeves, maybe there will be more burgers in the near future again.
DeleteHi!!The roundup of MLLA has been posted.Do take a look when possible. Thanks a bunch for being a part of this lovely event
ReplyDeletehttp://seduceyourtastebuds.com/2018/06/my-legume-love-affair-mlla-119-roundup.html