Showing posts with label France. Show all posts
Showing posts with label France. Show all posts

21 August 2014

La Bière des Cigales


And with this post we return briefly to my recent holiday in France, as I wanted to introduce Provençal beer to you.

Les cigales, the cicada, were a new acquaintance for me when I encountered them in Provence. Cicadas are insects that sing a distinct song and hide in the trees and bushes. The noise can be constant and quite loud. It reminds me of the sound of crickets, but it is more powerful. I took this short video footage from a bush in a park in Avignon, have a listen to the song of the cicada although it's not the greatest footage.


I also purchased a furry toy cicada to take home with me.



So that's the insect cicada, and now to the subject that this article is actually about: the beer named after the creatures. La Bière des Cigales is a crisp, dry and malty lager beer, balanced with a caramel aftertaste. It has a smooth bitterness to it and it's very refreshing. It was quite nice to get a decent beer as refreshment as I didn't always feel like drinking wine. It is especially nice enjoyed under a tree while the cicadas chirp above.  



Your VegHog

9 August 2014

Casa Castagno in Avignon


It is quite rare for me to recommend a restaurant that isn't fully vegetarian, but with Casa Castagno I'll have to make an exception. Casa Castagno is a pizzeria and pasteria in the centre of Avignon and they serve fresh pastas and artisan pizzas with loads of ambience and good humour. I believe at least one of the daily specials is always vegetarian and there is a selection of vegetarian pizzas and salads on the regular menu. You can also have a half a pizza and the other half of the plate is then covered with salad. 

I went to this restaurant twice during my holiday as I had such a good night the first time around. On the first night I ate possibly the best bowl of pasta that I've ever had. It was fresh pasta with local tomatoes, intense buffalo mozzarella and a drizzle of basil, olive oil and garlic – simply heavenly! The portion was huge, but I still tasted their mandarin sorbet as a dessert, which was very refreshing. All this was served with exquisite wines. 


The staff there is very friendly and they tend to joke around, which makes it all nicely informal. The chef occasionally pops out of the kitchen to have a chat with the guests. We tried to converse with him with our limited French and it was very nice.

On the first night I already saw that there were several vegetarian pizza options, and they all sounded very tempting, so on the second night after a long consideration I ended up having a pizza with fresh mushrooms, mozzarella, emmental and local vegetables (courgettes and aubergines). It was a very tasty pizza with a thin crispy crust and the vegetables were full of flavour. You could also add spicy chilli oil on the top of the pizza, if you were brave enough for it. As a dessert on that day I had lemon sorbet with limoncello liqueur, which was also a very nice dessert.


I can warmly recommend this place to any hungry traveller and I really want to go back there as soon as I can.

Hopefully I'll see you soon, Casa Castagno!

5 August 2014

Courgette flowers with halloumi


It's not too bad being back home from holiday as I have some French produce here and the weather is also quite agreeable. I got these lovely courgette flowers in Les Halles in Avignon (plus one from my own balcony), where I did some vegetable shopping. Courgette flowers are a beautiful ingredient and they can sometimes be obtained in the UK farmers' markets, but it's more a rarity here. However in France they are quite easy to get, so of course I couldn't resist and brought these home with me without knowing what to cook with them yet. I ended up combining them with one of my favourite cheeses, halloumi, as it doesn't melt when fried, and serving some of those lovely Provençal tomatoes on the side as well. I recently ordered a large bag of organic couscous from a local food co-op that I now need to use up (I will probably post a bit more couscous recipes in the future...). So that's how this dish came about. It might sound fiddly, but it's actually quite easy.

Ingredients

250 g halloumi
1 tbsp vegetable oil
10-12 courgette flowers
4 black tomatoes
2 tbsp olive oil
1 garlic clove
1 small yellow courgette
1 tsp Herbes de Provence
½ tsp salt
½ tsp ground black pepper

For the couscous side dish:

1 cup couscous
1 tsp Herbes de Provence
1 garlic stock cube
1 tsp olive oil

Clean the courgette flowers and remove the stamen inside them. Cut the halloumi into small dices and fry them in the vegetable oil until golden brown. Set to side to cool a little, because that makes the stuffing part easier.

Bring one cup of water to boil and add the garlic stock cube, Herbes de Provence and olive oil in there. Once it boils, set it to side and add one cup of couscous. Let the couscous cook with the seasoning, off heat and under lid for about 10 minutes.

Slice the tomatoes, chop the courgette and the garlic. Heat one tablespoon of olive oil in a small pan and quickly cook the garlic, courgette and tomato slices in there. Season with Herbes de Provence, salt and pepper.

Stuff the courgette flowers with the halloumi dices, put just a few dices into each flower, and close them with a toothpick. Heat one tablespoon of olive oil in a large pan and quickly fry the courgette flowers on both sides.






Serve all components together and enjoy your meal!

Your VegHog

4 August 2014

Provençal produce


People really take pride in their produce in Provence, and they have every right to do so, as the quality of the products is very high. I found all the local shopkeepers and market vendors to be very nice and wanting to talk about their products. Sometimes there was a slight language barrier, but I'm determined to improve my French to be able to understand more. 


I shopped for several different vegetarian food items and drinks there and here is a short overview of some of the lovely stuff you can get in Provence. The quality of the products is normally exquisite, so it was worth a bit of carrying on the Eurostar. You will see me using these products in my cooking now, and I hope that's okay for you. There are always ways to replace stuff, if you can't get the exact thing in a recipe, and this goes for all my dishes!


Wine – Well, what can I say to this subject on French wines that hasn't already been said a million times? I went to the Rhône area, which is a very large wine region with fields and fields of vineyards where ever you look. I sampled many of these wines, both whites and reds while I was there and also brought a few bottles back with me, which shall be saved for special occasions.  
 


Olive oil – Olive trees are everywhere in Provence, hence the quality offer on olive oil as well. We got a recommendation in a friendly wine shop for this local huile d'olive by Bernard Trazic, and indeed it is the most fragrant and flavoursome olive oil you could imagine. I shall only use it for special drizzles on very good dishes only. Then I also purchased a couple of infused olive oils, mandarin and chilli pepper variations. They should be very good in cooking as well and the flasks just look too cute!



Bread – The quality of bread in France is amazing and you can find so many bakeries everywhere. Many days I survived just on baguette and cheese with a little wine. Well, maybe that's not such a balanced diet, but I didn't get tired of it yet.


Vegetables – As I already wrote previously, I did some serious vegetable inspecting and a little bit of buying in Les Halles in Avignon. Particularly the different tomato variations look and taste great. There seem to be fresh vegetables on offer everywhere you go in Provence, most fascinating are maybe those small stalls at roundabouts that sell vegetables and fruits. The French cook a lot with their vegetables, but only rarely make fully vegetarian dishes. That sometimes complicates things for eating out, but when you do a bit of research beforehand, you can find lovely veggie and veggie-friendly places.

Herbs – Herbes de Provence is a widely known dried spice mix typically consisting of marjoram, rosemary, thyme, oregano and savory. It is a great spice mix for vegetarian cooking and I use it quite often for spicing dishes and salads.


Lavender – When you see pictures from Provence, there's probably a lavender field somewhere on there. Now the lavender had already been harvested in the valleys and was only still growing in the mountains, where I unfortunately didn't have time to go to. In any case I got a bouquet of dried lavender for my home to bring a lovely scent. Have you ever cooked anything with lavender?


TapenadesTapenades are mainly olive based spreads that you can eat with bread. Here you have to be careful as a vegetarian and always read the ingredient listing as anchovies are often used as an ingredient. I decided not to buy an olive tapenade, but to make one myself soon (watch this space!), and got aubergine caviar instead. 

Beer – Normally people wouldn't associate southern France much as a beer producing region, but there actually are some good local beers available. I'm most probably going to write a beer review of one local product later on.


This is a really quick overview what products can be enjoyed in Provence, but of course there are loads more. Have you been to Provence? What are your recommendations or favourite local products?

Your VegHog

3 August 2014

Les Halles in Avignon


Les Halles is a covered food market with around 40 stalls offering a wide range of local produce right at the centre of Avignon in Provence. You can find the finest cooking ingredients there: the freshest vegetables, fine artisan breads and pastries, cheeses, fruits, flowers, spices, olive oil, wine... almost anything you could desire. I just loved hanging around there and looking around, and that's why I went back almost every day.

In 2006 the façade of Les Halles was covered with an interesting feature, an impressive growing plant wall designed by the botanist Patrick Blanc, who has invented the concept of a vertical garden (Mur Végétal). This masterpiece really is a great sight on the market place, where also outdoor markets take place.



For food lovers this market is a great place to visit and there is a lot to see, the vegetables alone are magnificent. I bought some to take home with me, so some recipes with them will follow. The Provençal vegetables are so tasty and good looking, and it makes me a little bit sad that I couldn't carry home more. I just could go crazy for all those different heirloom tomatoes!

If you ever are in this area, then make sure to visit the market and enjoy the atmosphere! And now have a look at my photos from there.