Finally the
weekend is here and time to write a blog post again. I was quite busy
this week, so now I just want to relax and eat well. The weather is
too interchangeable to make any outdoor plans, so I think I will be
cooking and possibly baking. Today's recipe is for stuffed heirloom
tomatoes (regular tomatoes will also do, if you can't get heirlooms)
and red onions. I stuffed them with a pearled spelt mix that was
prepared in risotto fashion. Have a look how easy it is!
Please note that
the onion and tomato amounts can vary depending on the size, mine
were pretty much medium size.
6-8 red onions
4 heirloom
tomatoes
3 garlic cloves
1tsp vegetable oil
1tbsp olive oil
25g butter
1tbsp vegetable
stock powder + 1l water
1 cup pearled
spelt
200ml white wine
1tbsp sage leaves
50g emmental
1tsp salt
1tsp black pepper
Peel the onions
and hollow them out by leaving about 2 layers of onion as a shell.
The hollowing out should be doable by removing the lid, making couple
of cuts into the middle of the onion and then by scooping the insides
out with a spoon. Just take care that you don't pierce through the
outer shell. Place the onion shells in an oven dish and brush them
inside and out with vegetable oil. Cover with foil and bake at 180C
for about 30 minutes.
Prepare the
vegetable stock and warm it up. Wash the heirloom tomatoes and also
hollow them out, keep the insides and the lids for later. Place them
in another oven dish, brush with olive oil and set to side. There's
no need to pre-bake these as tomatoes cook fairly quickly.
Start preparing
the stuffing: Chop the onion insides and garlic finely and cook them
in olive oil until soft. Add the butter, pearled spelt and after a
while the wine. This method of making the stuffing is just like
risotto (or speltotto) making.
Once the wine has
nearly evaporated, add couple of ladles of the warm vegetable stock
and let the stuffing simmer under lid. Add the tomato insides to the
pan. Keep adding more stock, don't let the pan get dry, and stir
often. Repeat this until the pearled spelt is cooked nicely.
Grate the cheese
and add it to the pan, and also season the stuffing with salt, pepper
and sage. Add more butter or white wine, if you think it's needed.
Stuff the onion
shells and the heirloom tomatoes with the spelt mix and bake at 180C
for about 25 minutes. Then enjoy!
This was my my
300th blog post, thank you for reading it!
Your VegHog
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Thanks for reading! I would very much appreciate any comments or suggestions from you.