I hope that
everyone is having a pleasant weekend. Mine is fairly quiet, just
some nice potterings in the kitchen and walking around. It got a bit
chillier again, so spring is not yet fully here.
I bought this new
pulled beans product by Hälsans Kök, and used it in these vegan
pitas with a spicy mix of romano peppers and onions. The pulled beans
were very easy to cook with, just straight to the pan from frozen and
cooked for a little while in the mix. The texture was also very nice,
and it's quite a versatile product. I just wanted to try these pitas
with it.
Pulled bean pitas
Ingredients
1 romano pepper
6 cherry tomatoes
1 large onion
3 garlic cloves
1 red chilli
Vegetable oil
Frozen spinach
Pulled beans
1 vegetable stock
cube
Ground cumin to
taste
Ground coriander
to taste
Smoked paprika to
taste
Ground black
pepper to taste
Salt to taste
Pickled red onion
Pita bread
Method
Slice the romano
pepper, tomatoes and onion.
Chop the garlic
and chilli finely.
Heat Vegetable oil
in a pan and fry the onions and peppers.
Then add the
garlic, chilli and tomatoes.
Also add the
frozen spinach and pulled beans and fry for a while.
Season to taste.
Heat the pita
breads and stuff them with the pulled beans filling and pickled red
onions.
Enjoy!
Your VegHog
Mmm, looks tasty
ReplyDeleteThank you, have a nice Sunday!
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