Hello everyone!
It's a beautiful sunny Saturday and I'm soon heading to the
countryside for a walk. I haven't been very active outdoors lately,
so this will do me some good. Before I go I want to share a recipe
from this week, a wild mushroom and crown prince squash spelt
risotto.
The beauty of this
spelt risotto is that you can have most of the ingredients ready to
go in your dry cupboard. You can use whatever nutty squash you have
and various dried wild mushrooms. The kalettes are also optional,
although it's nice to have something green here.
Wild mushroom and crown prince
squash spelt risotto
Ingredients
1 onion
3 garlic cloves
1 small crown
prince squash or other nutty squash
1 tbsp vegetable
oil
15 g dried
chanterelles or other wild mushrooms
500 ml vegetable
stock
1 cup pearled
spelt
15 g butter
Fresh parsley to
taste
Salt to taste
Ground black
pepper to taste
100 g kalettes
70 g grated
Havarti cheese
Method
Chop the onion and
garlic finely. Peel and cut the squash into squares. In the meanwhile
heat up the vegetable stock. Crumble the dried mushrooms into the
stock and keep it warm.
Start cooking the
onion first in a pan in vegetable oil. Fry until soft and browned.
Then add the squash pieces. Fry them also for a few minutes and then
add the garlic.
After a while add
the butter and let it melt. Mix in the pearled spelt. Add a few
ladles of the vegetable stock and simmer the risotto under the lid.
Keep adding stock and stirring regularly so that the pan doesn’t
dry up.
Season the risotto
and add the kalettes and cheese a few minutes before serving.
Enjoy!
Have a great
weekend!
Your VegHog
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Thanks for reading! I would very much appreciate any comments or suggestions from you.