I still had some
of this wonderful vegan and organic edamame and mung bean fettucine,
so I thought that another stir fry would in place. Stir frys are in
fact some of our absolute weekday favourites. You only need some
noodles or rice, a few fresh veggies and maybe tofy for a more
balanced meal, some seasoning, and that's it. It's so easy and fairly
quick, normally a really satisfying dish to cook after work.
So in this stir
fry I used the oh so lovely seasonal kalettes, a hybrid between kale
and brussels sprout, as the main veg. They suited this kind of dish
very well. I was quite pleased with it. Have a look at the recipe
below, if you want to know more.
Kalette stir fry
Ingredients
150 g kalettes
200 g tofu
2 tbsp vegetable
oil for
2 carrots
1 onion
2 garlic cloves
2 cm fresh ginger
1 chilli
Soy sauce to taste
Mirin to taste
Sesame oil to
taste
100 g organic
edamame and mung bean fettucine
Method
Cut the tofu into
cubes and fry the cubes in a hot pan until firm. Remove them from the
pan and set to side.
Chop the carrots
into thin slices and also slice the onion and finely chop the garlic,
ginger and chillies.
Heat again some
oil in the hot pan and start cooking the onion and carrots. Cook
until they are softened and slightly browned.
Add the garlic,
ginger and chilli, and after a while the sauces.
Cook the noodles
separately and then add them to the pan.
Also add the
kalettes towards the ends, as they don't need much cooking.
Let simmer for a
few minutes until the flavours have blended and add more sauce, if
needed.
Enjoy!
Your VegHog
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