Black bean and kale tacos

I've been so fond of Mexican food lately. I think I could have it every day, as there are so many wonderful veggie options and beans are really good for you. It's also very dangerous that my local pub makes a very good veggie burrito and it's huge. I really shouldn't be having that so often, as I almost can't walk home anymore afterwards, that's how big the portion is.

Now I decided to make slightly different tacos with soft taco shells, filled with black beans with smoked chilli flavours and kale as the additional green. These were really nice tacos and the top kale bits crisped a little bit in the oven, which I love. So here is my recipe.

Ingredients

1 onion

3 garlic cloves

2 tbsp vegetable oil

1 tin black beans

1 small tin sweetcorn

Ground coriander to taste

Ground cumin to taste

Smoked paprika to taste

Chilli flakes to taste

Smoked chilli paste to taste

1 lime's juice

2 tbsp tomato purée

160 g kale

8 soft taco shells

Grated cheddar

Red jalapenos

Sour cream

Fresh coriander

Method

Chop the onion and garlic finely and start cooking them in vegetable oil until the onion is slightly browned.

Add the black beans, sweetcorn and seasoning to the mix. Also add the lime's juice and tomato purée.

Steam the kale for a few minutes and add to the beans.

Fill the taco shells with the bean and kale mix.

Add some grated cheddar on the top and bake them in the oven for a few minutes until the cheese has melted and the taco shells are partly crispy.

Serve with red jalapenos, sour cream and fresh coriander and enjoy!

I'm sharing this recipe with Shaheen for this month's Eat Your Greens. 

Your VegHog