Christmas time is
starting to show everywhere you look, and I am also starting to be
better and better prepared. Only the weather here has taken a turn to
much warmer, today it's actually 12 C, which is plenty warm for
December. Anyway, I'm trying to stay in the seasonal mood
nevertheless.
I was thinking of
green vegetable dishes for Christmas, partly because of Eat Your Greens and partly because it's nice to eat green vegetables at
the Christmas table. I though that I definitely wanted to go with
sprouts, as they are so seasonal and I really like them. I added
additional greenness through broad beans to this recipe, and combined
both in a simple pearled spelt risotto. Oh this was a savoury and
hearty meal, so filling and tasty. This can also be prepared in
advance before the big day, as it almost gets better through
re-heating. Have a look at my recipe below, if you got curious.
Broad bean and brussels sprout spelt
risotto
Ingredients
500 ml vegetable
stock
1 onion
2 garlic cloves
1 tbsp olive oil
25 g butter
1 cup pearled
spelt
100 ml dry white
wine
½ cup cooked
split fava beans
1 cup frozen broad
beans
Sea salt to taste
Ground black
pepper to taste
50 g grated
vegetarian pasta cheese
200 g baby
brussels sprouts
1 tbsp butter
Method
Heat the vegetable
stock
Chop the onion and
garlic finely and start cooking the onion in the olive oil until
soft. Add the garlic and cook for some moments more.
Add the butter to
the pan followed by the pearled spelt and stir in for couple of
minutes.
Then pour the
white wine into the pan and let absorb.
After that make
the first vegetable stock additions. Always just add a few ladles at
a time and let simmer under lid.
Once the spelt is
nearly cooked, add the cooked split fava beans and the frozen broad
beans.
Season, add the cheese and let
simmer until the flavours have blended nicely.
Prepare the
brussels sprouts in the meanwhile by cutting them in halves and
steaming them. I like to leave them fairly firm, so only very short
steaming is needed.
Then fry them also
very briefly in butter in a pan so that they get a little bit
browned.
Serve the sprouts
with the spelt risotto and enjoy!
So of course I'm
sharing this recipe with this month's Eat Your Greens cooking
challenge that I'm hosting myself in December, and always taking
turns hosting with Shaheen from Allotment 2 Kitchen,
who created this challenge. There is still plenty of time for you to take part as well, have a look through the link how to do it.
Your VegHog
Nice one for #EatYourGreens. Thanks. I have yet to have my seasonal sprouts.
ReplyDeleteYour right, today is very warm, I put away my raincoat for a heavier one to stay warm, instead feeling really warm - make up your mind weather! I would never had thought to make this dish in advance, but why not - even better if the flavours get better.
I thought that sprouts had to come for December and I've already had them a few times. :)
Delete