I'm so
enthusiastic about my new Le Creuset griddle pan and now pretty much
everything I eat is char-grilled, all vegetables are marked! What a
lovely smoky taste it gives to vegetables and also a great stripy
look. It's certain that this won't be the last grilled dish in this
blog.
Today I'm making a
salad with char-grilled pineapple slices and balsamic glazed tofu
bits and playing with the juxtaposition of warm and cold and savoury
and fresh.
Ingredients
Tofu
Pineapple slices
Wild rocket
Pine nuts
Chili flakes
Balsamic vinegar
Soy sauce
Garlic
Oil
Preparations
First marinate the
tofu and pineapple slices. Press the excess fluid out of the tofu, then slice it and put the slices into
a sealable container. Make the marinade by mixing balsamic vinegar,
soy sauce and chopped garlic and pour the marinade to the tofu. Seal
the container and shake it a little bit to make sure that the
marinade gets everywhere around the tofu. Let it marinate for at
least one hour in the fridge, but the longer the better. You could
marinate the tofu overnight if you're planning this salad ahead. Take
another container where to place the pineapples. Pour soy sauce in
and let them marinate in the fridge as well.
When tofu and
pineapple have marinated long enough heat a griddle pan. When the pan
is hot brush groundnut or vegetable oil on it with a heat resistant
silicone brush. Grill the tofu first as it needs longer time to grill
and quite a patient grill user. You would want it to be tough on the
outside and soft in the inside. While turning the tofu pieces over
you can brush more marinade on them. Once the tofu pieces are almost
done add the pineapple slices to the pan. If they don't fit onto the
pan at the same time put the tofu into the oven to keep warm.
Pineapple is a more rewarding grilling fruit as it should get the
stripes quite quickly.
While grilling you
can prepare the rest of the salad: Wash the wild rocket and place it
on a plate. Sprinkle chili flakes and pine nuts onto the plate. When
tofu and pineapple are done, place them on the top when they're still
warm and garnish the salad with balsamic vinegar.
Done!
The VegHog
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Thanks for reading! I would very much appreciate any comments or suggestions from you.