My English friend
actually gave me his lentil pie recipe and I believe I'm safe to say
that it's a true winner! It's a shepherd's pie style lentil pie and
absolutely gorgeous. It's very wholesome and nutritious for
vegetarians. Just remember to start soaking the beans the previous
day and you're good to go (alternatively you can leave them out and
it's still good).
You will need
three pans, one for the potatoes, one for cooking the beans and one
for the frying the filling veg (the beans will end up here when
they're cooked). You'll also need at least one oven dish because this
can make a lot of pie!
Ingredients
For the topping
Potatoes
Butter
Salt
For the filling
Cup of soaked
mixed dried beans
Cup of red and
green dried lentils
2-3 Large onions
2 Carrots
A handful of dried
porcini mushrooms
4 Garlic cloves
A cup of cider
A cup of vegetable
stock
Yeast extract
Soy sauce or Miso
Bay leaves
Olive oil
Salt
Pepper
Lentils and beans
should be rinsed before boiling. Start by boiling the beans. They
will need a while and it's important to make sure that they are fully
cooked. Otherwise they might be harmful to your health. Please check
the packing or Wiki for instructions if you're not sure, but these
beans needed 15 minutes of vigorous boiling and about an hour of
slow boiling. You can add the green lentils to the beans about 15
minutes before they're done. Cook the red lentils with the main mix
later.
In the meanwhile
chop the onions, carrots and garlic. Also prepare a mix of the
vegetable stock and the dried mushrooms so they rehydrate. I usually
break the mushrooms into small pieces for this dish.
Cook the onions
for at least 15 minutes on a low heat with a little olive oil and
salt. Add the carrots and garlic when the onions are starting to
brown nicely.
Start boiling the
potatoes for the topping until they are tender. I normally leave the
peels on if I'm using new potatoes, it keeps the vitamins in. Once
they are fully cooked mash them and mix with some salt and butter.
Add some liquid like vegetable stock or just water to make the mash
very smooth.
After frying the
carrots and garlic with the onions for a few more minutes add the
cider and let this reduce. Then add the stock, red lentils, cooked
beans and green lentils, bay leaves and pepper. Add one or more of
the yeast extract, miso or soy sauce; the aim is to add a savoury
umami taste, so add these while tasting to get it right. I used a
little of all three. Cook until the lentils are soft and tender, or
even falling apart and the sauce is fairly thick.
Spoon the lentil
and bean mix to about 2/3 depth in an oven dish. Cover with about
0,5-1cm of potato mash, if it doesn't spread well add a little more
water or butter. Use a fork to decorate the top of the mash. Finally
bake at 175C for about 30-40 minutes until the surface is lightly
browned.
Serve hot with
some nice fresh green veg.
This is a nice pie
but the pie quest will continue tomorrow with other pie ideas!
Your VegHog
Veganise it!
ReplyDeleteIt's very easy to replace the butter with some plant based products and you have this as a vegan version!