A tomato and
lentil soup is a cheap and easy, yet fine alternative for the autumn.
It tastes equally nice in the evenings and as lunch and is incredibly
filling. I love this type of food in the autumn and winter time.
Here is my basic
recipe for a vegan tomato and red lentil soup.
Ingredients
1 onion
2 garlic cloves
400 g cherry
tomatoes
1 tbsp olive oil
½ cup red lentils
1 vegetable stock
cube
2 tbsp tomato
purée
Fresh basil
Salt
Ground black
pepper
Chilli flakes
Method
Chop the onion and
garlic finely, and also chop the tomatoes. Start cooking the onion
and garlic in olive oil, and once they are soft, add the tomatoes.
Simmer under lid by occasionally stirring.
Cook the lentils
in water in a separate pan with an added vegetable stock cube until
they are done. Add them to the tomatoes and season the soup with
tomato purée, fresh basil, salt, ground black pepper and chilli
flakes to taste.
Enjoy warm with a
roll or a slice of bread.
Your VegHog
Lovely, I want to pick up that bread and dive in. PS you should share it with No Croutons Required Challenge this month
ReplyDeleteOh, that's a good idea, I've been lazy with the cooking challenges again. I should get cracking!
DeleteMade this for dinner last night- delicious! I also added some finely chopped silverbeet.
ReplyDeleteGreat, I'm glad you liked it and your addition sounds nice!
Delete