And
we're still on The VegHog's Cheap Eats Week 2017.
Hopefully you are enjoying it and getting tips for cheaper eating.
Actually homecooked vegetarian meals are always quite economical, if
you have a basic larder of spices and a couple of sauces. Anyhow, I
feel good if I can save a bit money sometimes.
Today's recipe is
a Finnish style pea soup that requires quite a bit of patience. This
particular soup I cooked for about seven hours before serving, so
make sure you have a minimum of about four hours to spare. These red
fox peas seemed to be a bit more sturdy than regular dried green
peas. Many of these red peas stayed intact even after such a long
cooking time. The target is to get many peas turn into full mash and
become one with the vegetable stock forming a very thick soup. You
don't need much of this soup to be full and this definitely is a very
cheap soup to make.
Pea soup is
traditionally eaten in Finland on Thursdays and on Shrove Tuesday,
and it's also often served to the soldiers in the Finnish army.
Red pea soup
Ingredients
300 g dried red
fox maple peas
2 large onions
3 garlic cloves
1 tsp vegetable
stock extract
1 tbsp ground
mustard seeds
Salt to taste
Ground white
pepper to taste
Dash of liquid
smoke
Sprinkle of smoked
paprika
2 tbsp tomato
purée
Method
Soak the dried
peas overnight. Fill a large saucepan with water and boil the peas
there heavily for the first 15 minutes.
Chop the onions
and garlic and add the onions and the vegetable stock extract to the
saucepan and let simmer under the lid for several hours.
Stir occasionally
and add the seasoning towards the end.
Enjoy!
Your VegHog
What a perfect soup fot this freezing day!
ReplyDeleteYes, it's great in the cold weather.
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