This week I have
been determined not to go food shopping yet, and just cook with the
stuff I have in the fridge and my cupboards. My dry cupboard is quite
well equipped, but I thought it's better to use these things more
rather than to have the cupboards full. I also have some fresh veg
and of those I wanted to use the romano peppers first.
I sometimes use
this brainstorming approach to cooking and just dig a bit around in
my kitchen to check what I have and what I could use. I'm still
indecisive about today's dish, but yesterday I created rather
successfully some pepper nuggets.
Most ingredients
in this recipe are interchangeable, so this is a perfect dish to get
creative with. The aim is only to get a dough firm enough in order to
be able to create the nugget shapes. I chose baking instead of frying
as the shapes can be maintained more easily and they are less fatty.
If you got
curious, read the simple instructions to make no-nonsense vegetarian
nuggets.
Recipe for about 10 nuggets.
Ingredients
2 pointy yellow
romano peppers
3 tbsp soy flakes
1 tbsp soy sauce
1 shallot
2 garlic cloves
1 cup grated
Cheddar
1 egg
1 cup semolina
1 tsp Herbes de
Provence
Sprinkle of salt
Sprinkle of ground
black pepper
Method
Grate the pepper
and Cheddar with a cheese grater and chop the shallot and garlic
finely.
Let the soy flakes
moisten for a few minutes. The pepper should be moist enough to
moisten the soy flakes, but also add some soy sauce on the flakes.
Simply mix all
ingredients in a bowl. Add the semolina little by little to get the
right texture.
Shape nuggets from
the dough. I chose the triangle shape for mine.
Bake the nuggets
on baking paper at 200C for about 30 minutes until the surface is
crispy and browned.
Enjoy with a nice
dip. I had again spicy tomato chutney powered by Jack Ratt cider.
That was all, so
easy!
Your VegHog
Yum - Your pepper nuggets look awesome and i would really really like to try them, just a quick question where do you get your soy flakes (what brand), as I don't think i have come across them in the U.K. Thank you in advance.
ReplyDeleteThank you so much Shaheen! I used Neals Yard Wholefoods Natural Soya Protein Mince, I guess it's mince and not flakes after all, for me it's kind of the same. Anyway those can be got at Holland & Barrett.
DeleteThank you, I get the one from H&B, so your recipe is now bookmarked and will appear on my blog in the very near future, I will give you a nudge when I make it at home (and also when the new Marrow recipe is up) Thank you soooo much.
DeleteThat is really cool, thank you! I hope you'll like them! Also thanks for letting me know about the marrow recipe!
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