I spontaneously
started craving burritos, so I had to do something about that (well,
a day later that is...). As I happened to have black beans in the
cupboard I started planning what else could go with them into nice
veggie burritos. I chose the ingredients below, mainly black beans,
sweetcorn, pepper and tomatoes. Those are always good basics + I got
to use loads of my own tomatoes again. I can't promise that these are
very authentic burritos, but it's my take on them anyway.
And here's how I
made them.
500 g tomatoes
4 garlic cloves
1 tbsp olive oil
Slow-cook the
above ingredients into a tomato sauce, until the sauce is
concentrated and the tomato taste is intense and any excess liquid
has evaporated. Simmer at least one hour, mostly with lid on, and
stir occasionally. This is quite similar method to my slow-cooked tomato sauce recipe.
Then continue with
the below ingredients.
2 large shallots
1 pointy yellow romano pepper
1 tbsp vegetable oil
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
½ tsp chilli flakes
240 g / 1 can black beans
240 g / 1 can sweetcorn
Chop the shallots
finely and the pepper into small cubes. Start cooking them in a
separate pan in vegetable oil until they are soft.
Add the seasoning
and then the beans and sweetcorn. Cook for about 15 minutes at low
heat.
Add the
concentrated tomato sauce to the vegetables and stir.
Now your filling
is ready for the burritos.
6 soft tortilla wraps
300 g Red Leicester and Cheddar
cheese mix grated
Warm the tortilla
wraps up and fill them with the sweetcorn and black bean mix and
cheese. Wrap them into burritos and enjoy!
I also served a
tomato salsa (my recipe here) and plain cottage cheese on the side.
Have a good
weekend!
Your VegHog
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