29 September 2014

Mixed fruit and berry smoothie

A fresh smoothie is always a great way to start the day and the possibilities are limitless. Lately I've made more of them, and always feel energetic and light all day after such a breakfast. I like making them in this season, because many fresh berries are still available. I've frozen some berries for later use, but the fresh and local ones are always the best.

Today I had these fruits and berries available for a smoothie:

1 passion fruit

1 apricot

6 strawberries

1 tsp sea-buckthorn powder

150 g Greek yogurt

Blend the ingredients together and enjoy the freshness of the smoothie.

Have a great week!

Your VegHog

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